Most mainstream fitness advice is built on outdated science, low-fat diets, and cookie-cutter workout plans that don’t work. I take a no-BS approach, using grass-fed meats, raw dairy, strategic carb timing, and peptide optimization to help you burn fat, build muscle, and fix fatigue at the root cause.

I focus on metabolism, insulin resistance, hormone balance, and gut health—not just calories in, calories out. Whether you want to get shredded, optimize performance, or reverse metabolic dysfunction, I’ll build you a custom strategy based on real food, real science, and real results.